YOGA AT THE FIRE ISLAND HOTEL

Jul27

YOGA AT THE FIRE ISLAND HOTEL

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We are excited to present Yoga at The Fire Island Hotel

This is Fire Island Hotel’s second year offering the finest Yoga classes. Each class is unique and takes place within the hotel property including the beach.

Lead by two of the finest Yoga Teachers with vast training and knowledge of every aspect of Yoga and it’s well-documented benefits.

Kristina Boccio and Kimberly Ciano, our instructors have over 200 hours plus of Yoga Training.

YOGA SCHEDULE 2017 – All classes run from July 7th through September 2017

Monday
Classes open to all levels!
$20.00 includes mats
Bring H2O and a towel

Vinyasa Flow Infused with Mantras
10:00am-11:15am
Join Kimberly every Monday for a Vinyasa flow infused with Mantras. This all level flow will be held under the tent on the back patio at the Fire Island Hotel.
$20

Thursday
Vinyasa Flow Core Focus
8:00am-9:15am
Join Kim every Thursday at the Fire Island Hotel for a Vinyasa Flow focused on core strength and stability. Held under the tent on the back patio at the Fire Island Hotel.
$20

Friday
Energizing Flow
9:00am-10:15am
Join Kristina every Friday under the tent on the back patio at the Fire Island Hotel for an energizing flow class.
$20

Saturday
Explorative Meditation
8:15am-8:45am
Join Kristina every Saturday on the beach down Seneca Walk in Ocean Bay Park for an explorative beach meditation. Each week we will be exploring a different type of meditation and learning new ways to incorporate the practices of meditation and mindfulness into our day to day routine.
$5

Saturday
Beach Yoga
9:00am-10:00am
Join Kristina on the beach down Seneca Walk in Ocean Bay Park every Saturday morning after meditation for a 1 hour beach yoga class focused on core strength and stability.
$20

Sunday
Restorative Flow
9:00am-10:15am
Join Kristina every Sunday under the tent at the Fire Island Hotel for a flowing class with a restorative ending. Restorative yoga postures are done with props that allow you to feel fully supported and fully relaxed.
$20

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